John Russell's Articles in Healthy Skincare

  • Anorexia Nervosa and Bulimia: An Overview
    Eating Disorders are affecting an increasing number of adolescent girls. The two most common are Anorexia Nervosa and Bulimia Nervosa. Anorexia is the refusal to eat and can lead to extreme weight loss, hormonal problems, and death. Bulimia involves cycles of binge eating followed by self-induced vomiting.
  • Minerals and Other Nutrients for Healthy Skin
    Anti-aging creams and anti-aging lotions can protect the skin from harmful effects of the environment. Many of the most effective ones contain vitamins, minerals, and other nutrients to promote healthy skin that is smooth and young looking.
  • 8 Super Food Secrets for Healthy Skin
    Want smooth, supple, wrinkle-free beautiful skin? Scientific skin care, lotions and potions...they're all great, but have you ever heard the phrase "beauty comes from within"? Eat super foods for healthy skin and you'll look younger and feel better.

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